As difficult as the pandemic has been on adults, children are struggling to cope with their routines and realities being turned upside down. So how can you support your kids in processing their emotions?

KidLit lover John Masiulionis joins our Laura Cavanaugh to go inside the pages of Big Changes, New Adventures! A COVID Feelings Workbook, a remarkable resource that promotes healing.\

From frustration to fear, kids are dealing with overwhelming feelings. This workbook provides creative writing and movement exercises to navigate those big pandemic feelings.